Mental Health Clinics Sacramento
Lita works for LifeStance in Sacramento, and is accepting new patients. Expertise: Child ADHD, Bipolar Disorder, Body Image Issues, Acceptance & Commitment Therapy (ACT), Autism Spectrum Disorder: High Functioning, Binge Eating Disorder, Art Therapy, Career & Work Issues, Anxiety, Anger/Anger Management, Dialectical Behavioral Therapy (DBT), Depression, Cognitive-Behavioral Therapy (CBT), Cultural Issues Impacting Mental Health: Ethnic Identity, Grief & Loss, Cultural Issues Impacting Mental Health: Immigration Status & Cultural Adjustment, Early Life Transitions, Gender Identity, End of Life Challenges, Gestalt Therapy, Childhood Behavioral Issues, Family Systems Therapy, Family Issues: Adoption & Foster Care, Healthy Eating, Narrative Therapy, LGBTQ+ Support, Humanistic Therapy, Faith Based Therapy, Internal Family Systems Therapy, Non-Suicidal Self Injury, Learning Challenges, Medical & Physical Conditions Impacting Mental Health, Late Life Transitions, Intellectual Disability: High Functioning, Mindfulness-Based Therapy, Other Addictive Behaviors (Gambling/Pornography/Sex Use/Video Game/Internet Use), Sleep Issues, Motivational Interviewing (MI), Psychodynamic Psychotherapy, Integrative & Holistic Therapy, Play Therapy, OCD, Sand Tray Therapy, Phobias, Social Skills & Communication Challenges, Solution-Focused Brief Therapy, Adult ADHD, Military/Veteran & First Responder Issues, Religious & Spirituality Concerns, Substance Use Disorders, Strength-Based Therapy, Cultural Issues Impacting Mental Health: Social Injustice, Social Skills Training, Trauma & PTSD, Family Issues: Family Conflict, Family Issues: Attachment, Attachment-Based Therapy. Ages: Under 5, 6-10, 11-14, 15-17, 18-21, 22-26, 27-40, 41-64, 65+
Our licensed therapists and counselors are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse.
Certain people favor traditional in-person therapy, while others prefer the convenience of virtual therapy. LifeStance offers both. Our clients receive a consistent level of trusted, personalized care, whether they meet with their therapist in person or by video.
Couples therapy and marriage counseling help to restore trust, address intimacy and boundaries issues, and more. Our licensed couples and marriage counselors are experts in relationship matters, and they assist both partners in feeling heard and respected.
Adolescents and children deal with unique challenges. Our child therapists are experts in helping younger kids (ages 0 to 13) and our teen therapists are equipped for teenagers (ages 13 to 17). Also, our psychiatrists and psychiatric nurse practitioners can provide medication treatment if needed.
Our family counselors help relatives work though conflict, improve communication, and end enduring tension. Our licensed family therapists respect the diversity of each family, and they strive to unite family members through safe, unprejudiced counseling sessions.
